Do I need to book?
Bookings are essential for AntiGravity® Yoga and Equipment Pilates sessions as limited spots are available.
When should I arrive?
The studio will open 10 minutes before your class. To limit disruption to the other students, if you are more than 5 minutes late you will not be able to attend your scheduled class so please be punctual to avoid disappointment. If it is your first class please arrive early to go through a brief introduction with your teacher and submit your appropriate waiver forms and ask any questions you may have.
Can anyone do AntiGravity® Yoga (AG®Y)?
Provided you do not have any of the contraindications listed anyone who can do at least 3 consecutive sit ups can do AG®Y. To do all of the exercises in AG®Y, it is easiest for someone who maintains a consistent fitness regime and has a strong core.
Will the AG®Y Hammock hold me?
You can trust in the fact that each piece of the AntiGravity® Hammock rig is rated for holding 450kgs.
How do I show my interest in hiring The Space?
Please see our hiring page to submit an email enquiry.
What are the facilities?
Off street well lit parking Private bathroom/change room Filtered water/Kitchenette Snacks/Refreshments available for purchase Air conditioned
Can I book a private session/class?
Absolutely, please submit a detailed email with the class/teacher/time you are interested in